Maneras de cocinar legumbres

Maneras de cocinar legumbres.

A practical guide with recipes to learn how to buy, store and cook pulses. Do you know all the varieties of lentils? Would you know how to make an omelette without eggs? Pulses are essential in the human diet as a source of plant-based protein that, without needing any food of animal origin, becomes a complete, nutritious and tasty dish. Their variety of textures, colours and flavours, combined with vegetables and cereals, offers us a wide and healthy range of possibilities. If you don't know how to include them in your diet, you hold in your hands the definitive guide to everything you need to know about pulses:- Their most valuable properties and characteristics.- Tips for buying, storing and cooking pulses, and making the most of every one of their benefits.- The most delicious recipes to add the most varied pulses to your soups, salads and sofritos.