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Description
Especias que curan, histories, remedies and recipes of herbs and spices from around the world.
Varieties such as basil, bay, mint, cardamom, nutmeg and oregano, among others, play a very important role in the fight against eating disorders. And they bring countless therapeutic properties to our diet: they are antioxidant, digestive, relaxing and help regulate blood and bile flow. In this book, Dr Berdonces explores the therapeutic virtues of 50 spices and aromatic plants that fill our food with flavour, aroma and colour.
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