Legumbres Revolucionarias

Legumbres Revolucionarias.

Revolutionise your diet with pulses, a protein-rich food that brings heart-healthy benefits with every bite.

Economical, sustainable and endlessly versatile, pulses have been part of the world's cuisines for millennia. Today their popularity has soared, and this book has everything you need to join the culinary revolution.

Make your meals more flexible: choose your favourite lentils, beans, chickpeas or peas and discover the power of pulses.

From tiny beluga lentils to giant broad beans, pulses come in a wide variety of sizes, colours and textures, all of them easy to prepare and packed with fibre and protein.

Many of the 150 vegetarian, nutritious and satisfying recipes in this book include vegan and meat variations. Make a vegetarian pigeon-pea tagine, a hearty white bean and coconut curry or dairy-free black bean brownies. The choice is yours.

Tami Hardeman is a professional food stylist who has built her career in both print and audiovisual media. She has contributed to countless magazines, cookbooks and advertising campaigns. Hardeman is also a recipe developer and the author of the internationally acclaimed food blog Running with Tweezers. Tami's recipes and photographs have appeared in CNN, The Huffington Post and Saveur, among many others.